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Brooks Heel Drop Chart [2024 Updated]

Brooks Heel Drop Chart

Hey there runners and fitness enthusiasts!

Imagine this; you’re all ready to hit the road, with your sneakers on and a sense of excitement in the air.

But wait a second—have you ever wondered about that detail in your shoes that can have an impact on your running experience?

That’s where the concept of “Heel Drop” comes into play and we’re going to delve into it in this blog post dedicated to Brooks running shoes.

Alright lets break it down. Brooks isn’t any brand when it comes to running shoes. They are like the experts in creating footwear that provides comfort, style and helps you run like a champion.

However there’s an element that we’ll discuss today; the Heel Drop. It’s essentially a measurement that has the potential to completely alter how you run how comfortable you feel while running and even your overall performance.

Here’s what we’re going to do; we’ll take an in depth look, at all those Brooks shoes that you adore.
We’re here to give you the lowdown, on the types of running shoes from the options like the Revel to the more robust and durable Adrenaline GTS. We’ll share information on the heel drop (how raised the back of each shoe is) their weight and when they perform best.

Whether you’re training for a marathon enjoying a run, in nature or simply looking for a jog we’ve got you covered.

What is Heel Drop?

Heel drop, also known as Heel-To-Toe (HTT) drop, midsole drop, or offset, is the difference in height between the back and front of a shoe. This difference is measured in millimeters and can be anywhere from 0mm (completely flat) to 12mm or more.

The heel-to-toe drop of a running shoe affects how you run and how your foot hits the ground.

Running shoes with a high heel-to-toe drop (8-12mm) encourage your heel to hit the ground first when you run. This gives more padding and support to runners who naturally land on their heels.

On the other hand, running shoes with a low heel-to-toe drop (0-4mm) encourage the middle or front of your foot to hit the ground first. This can help you run better and lower the chance of getting hurt.

It’s important to know that there’s no “right” heel drop for everyone. The best heel-to-toe drop for you depends on how you run, what kind of feet you have, and what you like.

In the next part, we’ll show you a Brooks Heel Drop Chart to help you pick the right pair of Brooks running shoes for you!

Brooks Heel Drop Chart

Note

All the running shoes in each table are sorted according to their heel-drop, with the highest at the top.

Title Sex Heel Drop Weight Best For Check Price
Brooks Beast '20 Men 12 mm 11.7oz / 332g Road Running, Walking, All-day Wear, Jogging Check Price
Brooks Trace 2 Men 12 mm 8.6oz / 243g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
Brooks Trace 2 Women 12 mm 7.6oz / 215g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
Brooks Trace Men 12 mm 9.2oz / 261g Road Running, Walking, Jogging Check Price
Brooks Trace Women 12 mm 7.9oz / 224g Road Running, Walking, Jogging Check Price
Brooks Transmit 3 Men 12 mm 8.9oz / 252.3g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
Brooks Transmit 3 Women 12 mm 7.7oz / 218.3g All-day wear, Walking, Jogging, Treadmill Check Price
Brooks Launch 9 Men 10 mm 8.1oz / 230g Road Running, All-day Wear, Walking, Jogging Check Price
Brooks Launch 9 Women 10 mm 7oz / 200g Road Running, All-day Wear, Walking, Jogging Check Price
Brooks Launch GTS 9 Men 10 mm 8.7oz / 246g Road Running, All-day Wear, Walking, Jogging Check Price
Brooks Launch GTS 9 Women 10 mm 7.5oz / 212g Road Running, All-day Wear, Walking, Jogging Check Price
Brooks Launch 8 Men 10 mm 8.8oz / 249g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
Brooks Launch 8 Women 10 mm 8.1oz / 230g Road Running, All-day wear, Walking, Jogging, Treadmill Check Price
Brooks Launch GTS 8 Men 10 mm 8.8oz / 250g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
Brooks Launch GTS 8 Women 10 mm 8.1oz / 230g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
Brooks Transcend 7 Men 10 mm 10.7oz / 303g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
Brooks Ravenna 11 Men 10 mm 9.4oz / 266g Road Running, Treadmill Check Price
Brooks Anthem 4 Men 10 mm 8.8oz / 249.5g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
Brooks Anthem 4 Women 10 mm 7.9oz / 224.0g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
Brooks Dyad 11 Men 10 mm 11.6oz / 329g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price

Wait we are not finished yet! There is more from Brooks

Title Sex Heel Drop Weight Best For Check Price
Brooks Ghost 15 Men 12 mm 9.8oz / 277.8g Soft Landings, Long Runs Check Price
Brooks Ghost 15 Women 12 mm 8.8oz / 249.5g Soft Landings, Long Runs Check Price
Brooks Ghost 14 Men 12 mm 9.9oz / 280g Road Running, Walking, All-day Wear, Jogging Check Price
Brooks Ghost 14 Women 12 mm 9oz / 255g Road Running, Walking, All-day Wear, Jogging Check Price
Brooks Ghost 13 Men 12 mm 10oz / 286g Road Running, All-day Wear, Jogging, Treadmill Check Price
Brooks Ghost 12 Men 12 mm 10.4oz / 295g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Ghost 12 Women 12 mm 9.3oz / 264g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Ghost 11 Men 12 mm 10.9oz / 309g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Ghost 11 Women 12 mm 9.5oz / 269g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Adrenaline GTS 22 Men 12 mm 10.2oz / 289.2g Everyday Runs, Road Running Check Price
Brooks Adrenaline GTS 22 Women 12 mm 9.0oz / 255.1g Everyday Runs, Road Running Check Price
Brooks Adrenaline GTS 23 Men 12 mm 10.1oz / 286.3g Everyday Runs, Road Running Check Price
Brooks Adrenaline GTS 23 Women 12 mm 9.1oz / 258.0g Everyday Runs, Road Running Check Price
Brooks Glycerin 17 Men 10 mm 10.6oz / 300g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Glycerin 17 Men 10 mm 9.2oz / 261g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Glycerin 19 Men 10 mm 10.2oz / 289g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Glycerin 19 Women 10 mm 9oz / 255g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Glycerin GTS 19 Men 10 mm 10.7oz / 303g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Glycerin GTS 19 Women 10 mm 9oz / 255g Road Running, Walking, All-day wear, Jogging, Treadmill Check Price
Brooks Glycerin 20 Men 10 mm 10.1oz / 286.3g Long Distance, Treadmill, Road Check Price
Brooks Glycerin 20 Women 10 mm 9.1oz / 258.0g Long Distance, Treadmill, Road Check Price
Brooks Glycerin GTS 20 Men 10 mm 10.5oz / 297.7g Long Distance, Treadmill, Road Check Price
Brooks Glycerin GTS 20 Women 10 mm 9.4oz / 266.5g Long Distance, Treadmill, Road Check Price
Brooks Glycerin StealthFit 20 Men 10 mm 9.4oz / 266.5g Long Distance, Treadmill, Road Check Price
Brooks Glycerin StealthFit 20 Women 10 mm 8.4oz / 238.1g Long Distance, Treadmill, Road Check Price
Brooks Revel 6 Men 10 mm 8.8oz / 249.5g Road Running, Everyday Wear Check Price
Brooks Revel 6 Women 10 mm 8.1oz / 229.6g Road Running, Everyday Wear Check Price
Brooks Hyperion Max Men 8 mm 7.8oz / 221.1g Racing, Training, Road Running Check Price
Brooks Hyperion Max Women 8 mm 6.7oz / 189.9g Speed / Track,Training, Road Running Check Price
Brooks Hyperion Men 8 mm 7.6oz / 215.5g Road Running Check Price
Brooks Hyperion Women 8 mm 6.8oz / 192.8g Road Running Check Price
Brooks Revel 5 Men 8 mm 8.8oz / 249.4g Cross Training, Treadmill Check Price
Brooks Revel 5 Women 8 mm 8.0oz / 226.7g Long Distance, Treadmill, Road Check Price
Brooks Levitate 5 Men 8 mm 11oz / 311g Road Running, Walking, Jogging Check Price
Brooks Levitate 5 Women 8 mm 9.4oz / 266g Road Running, Walking, Jogging Check Price
Brooks Levitate StealthFit 5 Men 8 mm 9.8oz / 278g Road Running, All-day Wear, Walking, Jogging Check Price
Brooks Levitate StealthFit 5 Women 8 mm 8.6oz / 244g Road Running, All-day Wear, Walking, Jogging Check Price
Brooks Levitate GTS 5 Men 8 mm 9.8oz / 278g Road Running, All-day Wear, Walking, Jogging Check Price
Brooks Levitate GTS 5 Women 8 mm 8.6oz / 244g Road Running, All-day Wear, Walking, Jogging Check Price
Brooks Levitate 6 Men 8 mm 10.9oz / 309g Road Running, All-day Wear, Jogging Check Price

Here are a few more Brooks heel drops you might find useful!

Title Sex Heel Drop Weight Best For Check Price
Brooks Adrenaline GTS 21 Men 12 mm 10.4oz / 295g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
Brooks Adrenaline GTS 21 Women 12 mm 9.1oz / 258g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
Brooks Addiction GTS 15 Men 12 mm 12.2oz / 346g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
Brooks Addiction GTS 15 Women 12 mm 11.1oz / 315g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
Brooks Addiction 14 Men 12 mm 13oz / 357g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
Brooks Addiction Walker 2 Men 12 mm 14.5oz / 411g Walking, Standing All Day, Work Check Price
Brooks Addiction Walker 2 Women 12 mm 12.9oz / 365.7g Walking, Standing All Day, Work Check Price
Brooks Addiction Walker Suede Men 12 mm 14oz / 397g Walking, Standing All Day, Work Check Price
Brooks Addiction Walker Suede Women 12 mm 12.8oz / 363g Walking, Standing All Day, Work Check Price
Brooks Hyperion Elite 3 Unisex 8 mm 7.4oz / 210g Road Running, Treadmill Check Price
Brooks Hyperion Elite 2 Unisex 8 mm 7.6oz / 215g Road Running, Treadmill Check Price

Why Choose Brooks Running Shoes?

Many people believe that Brooks running shoes are better than other brands for a few reasons.

Here’s what we found from our research:

  1. They’re Really Comfortable: Brooks shoes are known for feeling soft and comfy. They also give good support and are made from nice materials. They have different types of shoes with heels that are high or low, so runners can pick what feels best for them.
  2. They Fit Well: Brooks makes shoes in different widths, which means they can make shoes that fit your feet just right. This helps prevent problems like blisters, bunions, and hammer toes.
  3. All About Running: Brooks only makes shoes for running. They have lots of different kinds of running shoes because they focus a lot on making them really good for runners.
  4. Not Too Expensive: Brooks running shoes cost between $110 and $150. Other brands start at higher prices.

In short, Brooks running shoes are popular because they’re comfy, give good support, fit nicely, are made especially for runners, and are priced reasonably.

About Brooks

Brooks is an American sports equipment company that designs and markets high-performance men’s and women’s sneakers, clothing, and accessories.

Founded in 1914, Brooks has over a century of experience in the sports industry and is known for its innovative and high-quality products.

Brooks really wants to encourage people to start running and being active. They do this by making new and cool gear that helps them run for longer distances and faster speeds.

People from all around the world, in 60 different countries, can buy their products. Athletes of all levels trust what they make.

FAQs

The Brooks Ghost 11 has a heel drop of about 12mm, which means the heel is a bit higher than the front of the shoe. This helps your feet roll forward comfortably, like a gentle slope for your steps.

The Brooks Ghost 12 has a heel drop of 12mm. These shoes are comfy and neutral, making them great for long runs, recovery jogs, and covering lots of miles with a smooth feel.

The heel drop on Brooks Ghost 14 is 12mm. The heel stack height is 36mm and the forefoot stack height is 24mm.

The Brooks Ghost 15 has a 12mm heel drop. These shoes are super comfy and long-lasting, a top choice especially if you tend to land on your heels when you run. They’ve got lots of cushioning and a big height difference from heel to toe, which can really help.

The heel-to-toe drop on Brooks Glycerin 17 is 10mm. These shoes are like your trusty sidekick, giving you a silky-smooth ride perfect for those long runs, easy recovery jogs, and clocking in those impressive miles.

The Brooks Glycerin 20 has a 10mm drop, which means it suits lots of different runners. This shoe is special because of its comfy, soft, and bouncy cushioning from the new DNA Loft V3 midsole foam that’s infused with nitrogen.

The Brooks Glycerin GTS 20 has a drop of 10 mm, which is a standard drop for most running shoes. This means that the shoe offers a balanced amount of cushioning and stability for runners with a neutral or mild overpronation stride.

The Brooks Adrenaline GTS 21 is a stability shoe with a heel drop of 12 mm, which offers more cushioning and support for heel strikers. It also has a breathable mesh upper, a smooth midsole, and a smart GuideRails system for unmatchable running experience.

The Brooks Levitate 5 is a running shoe with a 8 mm heel drop. This means that the shoe offers a moderate amount of cushioning and ground feel for runners who prefer a classic racer feel.

The Brooks Divide 2 is a running shoe with an 8mm heel drop. This gives it a medium amount of cushioning and lets you feel the ground a bit, which is great if you like that classic speedy runner vibe.

The Brooks Launch 10 has an 8mm heel drop, providing a balanced feel for your runs. The Brooks Launch 10 offers a comfortable and responsive running experience, making each step enjoyable and energetic.

The Brooks PureFlow 7 has a 4mm drop, which means there’s a minimal height difference between the heel and the toe. This design promotes a more natural and close-to-the-ground feel, making it great for runners who prefer a more minimalist running experience.

The Brooks Hyperion has an 8mm drop, meaning there’s an 8mm difference in height between the heel and the toe of the shoe. This design offers a good balance of cushioning and responsiveness, catering to runners seeking versatility in their training and racing endeavors.

The Brooks Revel 5 has an 8mm heel drop. This moderate drop promotes a balanced and natural stride, making the shoe well-suited for runners seeking a versatile and comfortable option for their workouts and runs.

Conclusion

And there you have it, my fellow runners and explorers of the track! We’ve journeyed through the world of Brooks running shoes, unveiling the secrets held within the Heel Drop Chart.

As you lace up your Brooks shoes and head out for your next run, remember that you’re not just stepping onto the pavement – you’re stepping into a realm of understanding.

The Heel Drop is your silent partner in this adventure, supporting your feet, optimizing your gait, and enhancing your comfort.

Whether you’re a newbie lacing up for the first time or a seasoned runner aiming to push your limits, the Brooks Heel Drop Chart is your compass, guiding you towards the shoes that match your goals and preferences.

It’s not just about the number; it’s about finding that perfect harmony between your feet and the ground beneath. Remember, there’s no one-size-fits-all answer in the world of running shoes, but armed with knowledge, you’re empowered to make the decisions that best suit you.

If you’re curious to compare Heel Drops across various running shoe brands, don’t miss out on our companion blog post, “Running Shoes Heel Drop Chart,” where you’ll find Heel Drops for every brand imaginable.

Until next time, keep running, keep striving, and keep embracing every moment on the road ahead. Your perfect stride awaits!

Explore Running Shoes Heel Drop Charts for Other Brands:

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