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ASICS Heel To Toe Drop Chart [2024 Updated]

ASICS Heel To Toe Drop Chart

If you are a runner, you know how important it is to choose the right shoes for your feet. You want shoes that are comfortable, durable, and suitable for your running style and goals. But how do you know which shoes are the best for you?

One way to find out is to look at the heel to toe drop of the shoes.

Heel to toe drop, also known as heel drop or offset, is the difference in height between the heel and the forefoot of a shoe. It is measured in millimeters and affects how your foot strikes the ground when you run.

A higher heel drop means that your heel is more elevated than your toes, which can encourage a heel strike. A lower heel drop means that your heel and toes are more level, which can promote a midfoot or forefoot strike.

Different runners may prefer different heel drops depending on their running style, foot anatomy, injury history, and personal preference.

Some runners may even switch between different heel drops depending on the type of run they are doing, such as speed work, long distance, or trail running.

But how do you find out the heel drop of your shoes? And how do you compare different shoes from different brands?

That’s where the ASICS Heel To Toe Drop Chart comes in handy. This chart includes heel drops for ASICS running shoes along with their weight, best usage, and best buying options.

Besides, we also have published a running shoes heel drop chart to compare heel drops from different shoe brands.

ASICS is one of the leading brands in running shoes and offers a wide range of models with different heel drops to suit different runners.

Whether you are looking for a minimalist shoe with a zero drop or a cushioned shoe with a high drop, you can find it in the ASICS Heel Drop Chart.

Let’s get started!

Note: To learn more about the Heel-To-Toe Drop, read here.

ASICS Heel-To-Toe Drop Chart

Note

All the running shoes in each table are sorted according to their heel-drop, with the highest at the top.

Title Sex Heel Drop Weight Best For Check Price
ASICS Gel-Nimbus LITE 3 Women 13 mm 8.3oz / 236g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Nimbus 23 Women 13 mm 9.2oz / 260g Road Running, Walking, All-day Wear, Jogging Check Price
ASICS Gel-Nimbus Lite 2 Women 11 mm 8.6oz / 243g Road Running, Walking, Jogging, Treadmill Check Price
ASICS Gel-Contend 7 Men 10 mm 9.5oz / 268g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
ASICS Gel-Contend 7 Women 10 mm 7.9oz / 223g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
ASICS Gel-Contend 8 Men 10 mm 10.3oz / 293g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Contend 8 Women 10 mm 7.7oz / 220g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Excite 9 Men 10 mm 9oz / 255g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Excite 9 Women 10 mm 7.8oz / 220g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Cumulus 23 Men 10 mm 9.9oz / 280g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Cumulus 23 Women 10 mm 8.1oz / 230g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Nimbus LITE 3 Men 10 mm 9.1oz / 259g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Pulse 13 Women 10 mm 8.8oz / 250g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
ASICS Gel-Pulse 13 Men 10 mm 10.6oz / 300g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
ASICS Gel-Kayano Lite 2 Men 10 mm 10oz / 286g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS Gel-Kayano Lite 2 Women 10 mm 8oz / 226.8g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS SuperBlast Unisex 10 mm 8.4oz / 239g Road Running, Jogging, Treadmill Check Price
ASICS Gel-Quantum 360 6 Men 10 mm 11.9oz / 337g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS Gel-Quantum 360 6 Women 10 mm N/A Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS Gel-Kinsei Blast Men 10 mm 11.9oz / 337g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Kinsei Blast Women 10 mm 9.9oz / 280g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Nimbus 23 Men 10 mm 10.9oz / 309g Road Running, Walking, All-day Wear, Jogging Check Price
ASICS Gel-Kinsei Blast LE Men 10 mm 11.1oz / 314g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Kinsei Blast LE Women 10 mm 9oz / 255g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Kinsei Blast LE 2 Men 10 mm 11.1oz / 315g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Kinsei Blast LE 2 Women 10 mm 9.2oz / 260g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Quantum 180 6 Men 10 mm N/A Road Running, Walking, All-day Wear, Jogging Check Price
ASICS Gel-Quantum 180 6 Women 10 mm N/A Road Running, Walking, All-day Wear, Jogging Check Price
ASICS Gel-Quantum 180 VII Men 10 mm 10oz / 283.5g Road Running, Walking, All-day Wear, Jogging Check Price
ASICS Gel-Nimbus Lite 2 Men 8 mm 9.5oz / 270g Road Running, Walking, Jogging, Treadmill Check Price
ASICS Gel-Excite 10 Men 8 mm 9.1oz / 260g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Excite 10 Women 8 mm 7.7oz / 220g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Kayano Lite 3 Men 8 mm 9.9oz / 281g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS Gel-Kayano Lite 3 Women 8 mm 8.3oz / 235g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS GT-Xpress 2 Men 8 mm 9.7oz / 276g Road Running, Training, All-day Wear Check Price
ASICS GT-Xpress 2 Women 8 mm N/A Road Running, Training, All-day Wear Check Price
ASICS Magic Speed 2 Men 7 mm 8.1oz / 230g Road Running, Race, Treadmill Check Price
ASICS Magic Speed 2 Women 7 mm 7.2oz / 200g Road Running, Race, Treadmill Check Price
ASICS Magic Speed 3 Men 7 mm 7.8oz / 221g Road Running, Race, Treadmill Check Price
ASICS Magic Speed 3 Women 7 mm 6.6oz / 186g Road Running, Race, Treadmill Check Price
ASICS Hyper Speed 2 Men 7 mm 6.7oz / 190g Road Running, Race, Treadmill Check Price
ASICS Hyper Speed 2 Women 7 mm 6.0oz / 170g Road Running, Race, Treadmill Check Price
ASICS Hyper Speed 3 Women 7 mm 5.5oz / 155g Road Running, Race, Treadmill Check Price
ASICS Hyper Speed 3 Men 7 mm 6.8oz / 192g Road Running, Race, Treadmill Check Price
ASICS Glideride 2 Men 5 mm 10.2oz / 290g Long Distance Road Running Check Price
ASICS Glideride 2 Women 5 mm 8.3oz / 235g Long Distance Road Running Check Price
ASICS GlideRide 3 Men 5 mm 9.4oz / 266g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS GlideRide 3 Women 5 mm 8.6oz / 243.8g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Magic Speed Men 5 mm 7.9oz / 224g Road Running, Treadmill Check Price
ASICS Magic Speed Women 5 mm 6.7oz / 190g Road Running, Treadmill Check Price

Continue Exploring! ASICS has a lot more to offer!

Title Sex Heel Drop Weight Best For Check Price
ASICS Gel-Jadeite Women 13 mm 9.2oz / 261g Road Running, All-day Wear, Jogging, Treadmill Check Price
ASICS Gel-Pulse 12 Men 12 mm 11oz / 312g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
ASICS Gel-Pulse 12 Women 12 mm 9oz / 255g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price
ASICS Versablast 2 Men 11 mm 7.9oz / 223g Road Running, All-day Wear, Jogging, Treadmill Check Price
ASICS Versablast 2 Women 11 mm 6.5oz / 183g Road Running, All-day Wear, Jogging, Treadmill Check Price
ASICS Jolt 3 Men 10 mm 9.7oz / 276g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS Jolt 3 Women 10 mm 7.9oz / 224g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS Jolt 4 Men 10 mm 9.4oz / 268g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS Jolt 4 Women 10 mm 8oz / 228g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS Gel-Kahana 8 Men 10 mm 11.9oz / 337g Trail Running Check Price
ASICS Gel-Pulse 13 Men 10 mm 10.6oz / 300g Road Running, Walking, All-day Wear, Jogging, Treadmill Check Price

Read on! We have added more ASICS heel drop charts!

Title Sex Heel Drop Weight Best For Check Price
ASICS Gel-Kayano 28 Women 13 mm 9.1oz / 258g Walking, Jogging, Treadmill, All-day Wear Check Price
ASICS Gel-Nimbus 24 Women 13 mm 8.7oz / 246g All-day wear, Walking, Jogging Check Price
ASICS - Gel-Kayano 29 Men 10 mm 9.5oz / 270g Walking, Jogging, All-day Wearing Check Price
ASICS - Gel-Kayano 29 Platinum Women 10 mm 9.5oz / 270g Walking, Jogging, All-day Wearing Check Price
ASICS - Gel-Kayano 28 Men 10 mm 10.8oz / 305g Walking, Jogging, Treadmill, All-day Wear Check Price
ASICS - Gel-Kayano 30 Men 10 mm 10.6oz / 303g Walking, Jogging, Treadmill, All-day Wear Check Price
ASICS - Gel-Kayano 30 Women 10 mm 9.2oz / 263g Walking, Jogging, Treadmill, All-day Wear Check Price
ASICS - SUPERBLAST Unisex 10 mm 8.4oz / 239g Jogging, Treadmill Check Price
ASICS - GT-2000 10 Men 10 mm 9.9oz / 280g All-day wear, Walking, Jogging Check Price
ASICS - GT-2000 10 Women 10 mm 8.4oz / 238g All-day wear, Walking, Jogging Check Price
ASICS - Gel-Nimbus 24 Men 10 mm 10.2oz / 289g All-day wear, Walking, Jogging Check Price
ASICS - Trail Scout 2 Men 10 mm 11.4oz / 323g Trail Walking and Hiking Check Price
ASICS - Trail Scout 3 Women 10 mm 8.9oz / 255g Trail Running, Walking and Hiking Check Price
ASICS Gel-Venture 8 Men 10 mm 12.5oz / 354g Trail Running, Hiking Check Price
ASICS Gel-Venture 8 Women 10 mm 8.9oz / 252g Trail Running, Hiking Check Price
ASICS Gel-Venture 9 Men 10 mm 10.6oz / 300g Trail Running, Hiking, Road Running, Casual Wearing Check Price
ASICS Gel-Venture 9 Women 10 mm 8.8oz / 250g Trail Running, Hiking, Road Running, Casual Wearing Check Price
ASICS - Trail Scout 2 Women 9.4 mm 9.7oz / 275g Trail Walking and Hiking Check Price
ASICS - NOVABLAST 3 Men 8 mm 8.9oz / 252g Jogging, Treadmill Check Price
ASICS - NOVABLAST 3 Women 8 mm 7.6oz / 215g Jogging, Treadmill Check Price
ASICS - METASPEED Edge+ Unisex 8 mm 7.4oz / 210g Race, Treadmill Check Price
ASICS - GT-2000 11 Men 8 mm 9.7oz / 275g All-day wear, Walking, Jogging Check Price
ASICS - Gel-Trabuco 10 Men 8 mm 11oz / 314g Hiking, Trial Running Check Price
ASICS - GT-2000 11 Women 8 mm 8.3oz / 235g All-day wear, Walking, Jogging Check Price
ASICS - Gel-Nimbus 25 Men 8 mm 10.5oz / 299g All-day wear, Walking, Jogging Check Price
ASICS - Gel-Nimbus 25 Women 8 mm 9.8oz / 227g All-day wear, Walking, Jogging Check Price
ASICS Novablast 3 TR Men 8 mm 8.9oz / 253g Short, Long, Easy, Tempo Runs, and Marathons Check Price
ASICS - NOVABLAST 3 TR Women 8 mm 7.8oz / 221g Short, Long, Easy, Tempo Runs, and Marathons Check Price
ASICS - Gel-Trabuco 10 Women 8 mm 9oz / 256g Hiking, Trail Running Check Price
ASICS - Gel-Trabuco 11 Men 8 mm 10.5oz / 300g Trail Running, Hiking Check Price
ASICS - Gel-Trabuco 11 Women 8 mm 9.3oz / 265g Trail Running, Hiking Check Price
ASICS Gel-Cumulus 24 Men 8 mm 10oz / 286g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Cumulus 24 Women 8 mm 8.8oz / 250g Road Running, All-day Wear, Walking, Jogging Check Price
ASICS Gel-Cumulus 25 Men 8 mm 9.5oz / 269g Road Running, Walking, All-day Wear Check Price
ASICS Gel-Cumulus 25 Women 8 mm 9.3oz / 264g Road Running, Walking, All-day Wear Check Price
ASICS GT-1000 11 Men 8 mm 9.5oz / 270g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS GT-1000 11 Women 8 mm 7.8oz / 220g Road Running, All-day Wear, Walking, Jogging, Treadmill Check Price
ASICS GT-1000 12 Men 8 mm 9.5oz / 269g Road Running, Training Check Price
ASICS GT-1000 12 Women 8 mm 8.3oz / 235g Road Running, Training Check Price
ASICS GT-1000 12 GTX Men 8 mm 10.7oz / 303g Road Running, Trail Running, Workout Check Price
ASICS GT-1000 12 GTX Women 8 mm 9.5oz / 269g Road Running, Trail Running, Workout Check Price
ASICS NOVABLAST 2 Men 8 mm 9.9oz / 280g Road Running, Jogging, Treadmill Check Price
ASICS NOVABLAST 2 Women 8 mm 8.5oz / 242g Road Running, Jogging, Treadmill Check Price
ASICS - METASPEED Sky+ Unisex 5 mm 7.2oz / 205g Race, Triathlon and Treadmill Check Price
ASICS - Noosa TRI 14 Men 5 mm 9.2oz / 260g Race, Triathlon and Treadmill Check Price
ASICS Noosa TRI 14 Women 5 mm 7.2oz / 201g Race, Triathlon and Treadmill Check Price
ASICS METASPEED Sky Men 5 mm 7oz / 198g Road Running, Race, Triathlon, Treadmill Check Price
ASICS METASPEED Sky Women 5 mm 5.9oz / 167g Road Running, Race, Triathlon, Treadmill Check Price
ASICS - Fuji Lite 3 Men 4 mm 9.2oz / 260g Fell Running, Race, Hiking, and Walking Check Price
ASICS - Fuji Lite 3 Women 4 mm 9oz / 225g Fell Running, Race, Hiking, and Walking Check Price

Why Should You Choose ASICS Running Shoes?

ASICS running shoes have earned a distinguished reputation for several compelling reasons:

1) Unmatched Comfort

When it comes to running shoes, comfort is key. ASICS running shoes are designed with advanced cushioning technologies that provide unmatched comfort for runners.

Here are two of the technologies that make ASICS shoes stand out:

  • GEL Technology: ASICS is known for its GEL technology, which is a type of cushioning system that helps absorb shock during impact and toe-off phases of running. The GEL technology is located in the heel and forefoot of the shoe, where it helps reduce the force of impact and improve shock absorption. This technology is especially beneficial for runners who experience joint pain or discomfort during their runs.
  • FlyteFoam Technology: Another technology that makes ASICS shoes comfortable is FlyteFoam. This is a lightweight foam material that is used in the midsole of ASICS shoes. FlyteFoam is designed to provide a responsive and cushioned ride. It’s also durable and can withstand the wear and tear of long-distance running.

ASICS shoes also feature a variety of other comfort-focused features, such as breathable mesh uppers, padded collars and tongues, and removable sock liners. These features help provide a comfortable fit and prevent blisters and hot spots.

Overall, ASICS running shoes are a great choice for runners who prioritize comfort. With advanced cushioning technologies like GEL and FlyteFoam, as well as other comfort-focused features, ASICS shoes provide a comfortable and supportive ride for runners of all levels.

2) Superior Durability

When it comes to running shoes, durability is a key factor to consider. ASICS running shoes are known for their superior durability, which is why they are a popular choice among runners.

  • High Abrasion Rubber: ASICS uses a High Abrasion Rubber (AHAR) in the outsole of their running shoes. This material is designed to withstand the wear and tear of running on different surfaces, making the shoes last longer. The AHAR material also provides excellent traction, which is important for stability and preventing slips and falls.
  • Trusstic System: This system is a plastic bridge located under the arch of the shoe that helps to stabilize the foot and prevent it from twisting. The Trusstic System also helps to reduce the weight of the shoe without sacrificing durability.

In addition to the AHAR and Trusstic System, ASICS uses high-quality materials in the construction of their shoes. This ensures that the shoes are able to withstand the rigors of running and last for a long time.

Overall, if you are looking for a durable running shoe, ASICS is a great choice. With their use of AHAR and Trusstic System, as well as high-quality materials, you can be confident that your ASICS running shoes will last for many miles to come.

3) Optimal Performance

When it comes to running shoes, ASICS is a brand that runners trust for optimal performance. Here are some reasons why ASICS running shoes are the best for achieving your running goals.

  • I.G.S Technology: ASICS running shoes are designed with the I.G.S (Impact Guidance System) technology, which is a unique design that helps to enhance your natural gait. The I.G.S technology aligns your foot with your lower leg and helps to guide your foot through each stride. This technology is especially useful for runners who have a tendency to overpronate or supinate.
  • DuoMax Support System: This system is designed to provide extra support to the midfoot area, which is where most runners need it. The system is made up of a dual-density midsole material that helps to reduce the risk of overpronation and provides a more stable platform for your foot.

In addition to these features, ASICS running shoes are also known for their exceptional cushioning, durability, and breathability. These qualities are essential for runners who want to perform at their best and avoid injuries.

Overall, ASICS running shoes are a great choice for runners who are serious about their performance. With their advanced technology and support systems, ASICS shoes can help you achieve your running goals and stay comfortable while doing it.

4) Variety and Versatility

When it comes to running shoes, ASICS offers a wide range of models to choose from. Whether you’re looking for a shoe for daily training, racing, or trail running, there’s an ASICS shoe that will fit your needs.

  • Range of Models: ASICS has a variety of models that cater to different types of runners. For example, the Gel-Kayano is a great option for runners who need extra support and stability, while the Gel-Nimbus is perfect for runners who want a cushioned ride. The ASICS Gel-Excite is a budget-friendly option that still provides comfort and support, making it a great choice for beginner runners.

ASICS also offers shoes for different types of running surfaces. The Gel-Fujitrabuco is a trail running shoe that provides excellent traction on uneven terrain, while the Gel-Quantum is a road running shoe that offers a lightweight and responsive ride.

5) Customization Options

ASICS also offers customization options for their shoes. You can customize the color and design of your shoes to make them unique to your style. This is a great option for runners who want to stand out on the road or track.

In addition to customization, ASICS also offers shoes in a variety of widths. This means that runners with wider or narrower feet can find a shoe that fits comfortably. This attention to detail in customization options sets ASICS apart from other running shoe brands.

Overall, the variety and versatility of ASICS running shoes make them a great choice for runners of all levels. With a wide range of models and customization options, you’re sure to find a shoe that fits your needs and style.

6) Positive User Reviews

ASICS running shoes have a reputation for being some of the best on the market, and user reviews confirm this. Here are some reasons why users love ASICS running shoes:

  • Comfortable Fit: One of the most common praises for ASICS running shoes is their comfortable fit. Users report that the shoes feel like they are hugging their feet, providing ample support without feeling too tight. The cushioning system in ASICS shoes is also highly praised, with many users reporting that they are able to run longer distances without experiencing foot fatigue or pain.
  • Durable: Many users report that their ASICS shoes last longer than other brands they have tried. The high-quality materials and construction of ASICS shoes make them a worthwhile investment for runners who want a shoe that will last through many miles of training.
  • Stylish Design: ASICS running shoes are not just functional, they are also stylish. Users appreciate the sleek design of the shoes, which come in a variety of colors and patterns. Whether you are looking for a classic black shoe or a bright, eye-catching design, ASICS has you covered.
  • Wide Range of Options: ASICS offers a wide range of running shoes to suit different needs. Whether you are a beginner or an experienced runner, ASICS has a shoe that will work for you. The Gel-Kayano is a popular choice for long distance runners, while the Gel-Nimbus is a great option for those who want extra cushioning. ASICS also offers shoes for trail running, racing, and more.

Overall, ASICS running shoes are a top choice for runners who want a shoe that is comfortable, durable, and stylish. With a wide range of options to choose from, there is a perfect ASICS shoe for every runner.

Frequently Asked Questions

ASICS running shoes are known for their superior comfort, support, and durability. They are designed with advanced technology to ensure that your feet stay cool, dry, and comfortable throughout your run. ASICS also offers a wide range of models to suit different types of runners, from beginners to professionals.

The ASICS Gel-Kayano is one of the most popular models among runners. It is designed for overpronators and provides excellent support and stability. The Gel-Kayano is also known for its exceptional cushioning, which helps to reduce the impact on your joints and prevent injuries.

Conclusion

ASICS running shoes are a top choice for runners of all levels. With their innovative technologies and commitment to quality, ASICS has established itself as a leading brand in the running shoe market.

In this post, we have explained what heel drop is, and why it matters. We have also provided the ASICS heel drop chart to compare different models and features of ASICS shoes and find the best ones for your running style and goals.

Besides, we have explored the reasons why ASICS running shoes are the best and why you should consider them for your next pair.

We hope this post has helped you understand heel drop better and how to use the ASICS Heel To Toe Drop Chart to find the best running shoes for your feet. If you have any questions or feedback, please leave a comment below. We would love to hear from you. Happy running!

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